As a teenager, Liz felt overwhelmed by anxiety. Now that she’s a mental health counselor, she wants to pass on what she’s learned. With daily Scripture readings, breathing exercises, and additional mental-health resources, this little book offers you comfort and help in your anxiety. See how your anxiety fits into God’s big story—and learn how Jesus can bring you peace.
In the 31-Day Devotionals for Teenagers series, adults who care about young people look at what the Bible has to say about the everyday issues you face. Through personal stories and relevant examples, they show that Jesus brings hope for every challenge.
“I love this devotional! In our day of incredibly high levels of anxiety and stress, this book is timely, wise, Christ-honoring, and powerfully life-giving. . . . We all need this, not just teenagers.”
—Kelly M. Kapic, Author, You’re Only Human
“This is a book I didn’t know I desperately needed. The freedom and grace that it offers are a massive gift to the church. It’s so helpful, so practical, and so deeply Christ-centered: I wish every teenager could have a copy.”
—Kevin Yi, College and Young Adults Pastor, Church Everyday, Northridge, California
“Liz Edrington invites students to understand their anxiety—but even more to understand the faithfulness and goodness of their Father in heaven. Through this devotional, students really will discover themselves in God’s story and will thus be grounded in the peace of God.”
—Mike McGarry, Founder and Director, Youth Pastor Theologian
About the Author
Liz Edrington is the director of fellowship groups and young adults at North Shore Fellowship in Chattanooga, Tennessee.